Type 2 diabetes is the most common type of diabetes, and over 80% of diabetics suffer from it.<br><br>Types 2 is usually found in adults but its increasingly common nowadays in many adolescents due to an excess of food, a sedentary lifestyle, coupled with no exercise.<br><br>How can ...

You are what you eat. This is a saying that goes way back in time. People may have even forgotten what it actually means. But if you are going to look at it closely, it is actually true. What you eat goes down your stomach, gets digested and blends with your blood to get circulated in your entire body. And ...

OVERVIEW<br><br>There is a group of vitamins that are responsible for converting the carbohydrates that we consume in our diet to glucose which is used by our bodies for energy; These are called B complex vitamins. They are also important in metabolizing fats and proteins. They play an essential roll in having healthy hair ...